Online Coaching for 1 Year

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  • Regular price $1,200.00

What you get in my Online Coaching

 Required Check-Ins Each Week

 Custom Workout Plans

 Custom Nutrition Guidance (Calories & Macros)

 Cardio & Abs protocols

 24/7 Online Support

 Supplement Recommendations


Before you hire me as your coach, know that you will be tracking macros & will need an app like “MyFitnessPal” to track. I expect my clients to fill out a Google Spreadsheet each week(Including Workout Split, Weigh in’s, Macros, Cardio) & send it back to me on your assigned day Weekly. This makes it easier for both You & I to adjust your programming accordingly for optimal results! Once you purchase your coaching package, I will email you a questionnaire(to be filled out ASAP) through my VIP coaching email.